Strongman wod

Strongman wod


Your goal is to move as fast as technically possible through the lifts with light weight and full range of motion. I underestimated the intensity of this stuff! Sprint 14 seconds, rest 46 Week 6: Rated 3 out of 5 by toby from great product - don't plan to travel with it Conditioning work will not make your muscle gains hemorrhage out of all your orifices. A staple for the gym bag for sure.

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Strongman wod. Leaderboard:.

Strongman wod


Your goal is to move as fast as technically possible through the lifts with light weight and full range of motion. I underestimated the intensity of this stuff! Sprint 14 seconds, rest 46 Week 6: Rated 3 out of 5 by toby from great product - don't plan to travel with it Conditioning work will not make your muscle gains hemorrhage out of all your orifices. A staple for the gym bag for sure. Strongman wod

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2 thoughts on “Strongman wod”

  1. Complexes use major movement patterns in succession to challenge the cardiovascular system and muscles under fatigue.

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